Night Guard

Protecting Your Smile While You Sleep

A custom-fitted night guard is a dental appliance worn during sleep to protect teeth from the damaging effects of bruxism (grinding/clenching) — preventing wear, jaw pain, and headaches.

A night guard is a custom-fitted dental appliance designed to be worn while you sleep. Made from durable plastic, a night guard acts as a barrier between your upper and lower teeth, preventing them from grinding against each other.

Why Are Night Guards Important?

1. 1Prevents Tooth Damage: Protects teeth from the constant friction of grinding or clenching, which can cause enamel wear, cracks, chips, or fractures.
2. 2Reduces Jaw Pain and Tension: Night guards help relieve pressure on the jaw muscles, alleviating jaw discomfort and headaches.
3. 3Prevents Tooth Sensitivity: Grinding wears down tooth enamel, exposing the sensitive inner layer of the tooth.
4. 4Protects Dental Work: Provides an added layer of protection for crowns, bridges, or fillings.
5. 5Helps with TMJ Disorders: Can reduce TMJ symptoms such as jaw stiffness, clicking sounds, or difficulty opening and closing the mouth.

Types of Night Guards

1. 1Soft Night Guards: Made from flexible material providing cushioning. Recommended for people with mild bruxism.
2. 2Hard Night Guards: Made from firmer material. Recommended for people with more severe bruxism.
3. 3Dual-Arch Night Guards: Designed to fit over both the upper and lower teeth.

Do You Need a Night Guard?

• Jaw pain or stiffness.
• Teeth grinding or clenching during sleep.
• Frequent headaches or migraines.
• Worn-down, cracked, or chipped teeth.
• Tooth sensitivity.
• Difficulty opening or closing the mouth.

How to Care for Your Night Guard

• Clean it regularly: Wash with warm water and mild soap after each use.
• Store it properly: Keep in a case to protect from damage.
• Avoid high temperatures: Do not leave in hot water or expose to excessive heat.
• Inspect it regularly: Check for signs of wear and tear.

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